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No time to make dinner? Think again!
Another busy week ahead. I know I’d better take a few minutes this morning to plan my meals and my shopping for the next few days or come dinner time I’ll be facing a very hungry and super grumpy...
View ArticleStaying gluten-free with Home-made Chicken Fajitas
Dear readers: big apologies for having gone AWOL over the past few weeks! It wasn’t intentional. Firstly, life got a little crazy. Now that school is over for my boys, I can get back to my normal...
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Black Bean Quinoa Burger? Yes please!
Happy belated Canada Day! I know I’m a little late but lucky me gets to spend the first week of July every year up at our family cottage. These days tend to be filled with lazy morning cappuccinos in...
View Article5 Carbs I Can’t Live Without
More carbs! Yup, you heard it here. This summer I am all about increasing the amount of carbs I eat and no, I haven’t gained any weight. Truth is, I’m feeling pretty darn good! I’m less than 5 weeks...
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6 Easy Ways to Sneak More Greens Into Your Day
This was the scene outside my front door yesterday. Most brutal winter in recent memory, especially for those of us trying to train for spring races. Constant onslaught of cold temps, ice, snow...
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